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	<title>New Improved Self</title>
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	<link>http://www.newimprovedself.com</link>
	<description>The Sky Is The Limit</description>
	<lastBuildDate>Thu, 28 Oct 2010 12:21:48 +0000</lastBuildDate>
	
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		<title>How Do You Figure Out What Matters Most?</title>
		<link>http://www.newimprovedself.com/time-mangement/how-do-you-figure-out-what-matters-most.html</link>
		<comments>http://www.newimprovedself.com/time-mangement/how-do-you-figure-out-what-matters-most.html#comments</comments>
		<pubDate>Thu, 28 Oct 2010 12:21:48 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Time Mangement]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=569</guid>
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<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/28658690@N00/304865969">rachel sian</a> via Flickr</dd>
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<p style="text-align: left;">
<p style="text-align: left;">We all have a lot to do and struggle with getting it all done.  The easy way to accomplish more is to look at your time management.  Usually you look at tips and tricks to be more producttive, get less distracted etc.</p>
<p><a href="http://www.newimprovedself.com/time-mangement/how-do-you-figure-out-what-matters-most.html" class="more-link">Read more on How Do You Figure Out What Matters Most?&#8230;</a></p>
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		<title>Life Can Get You Down &#8211; Tips To Get Back Your Motivation</title>
		<link>http://www.newimprovedself.com/motivation/life-can-get-you-down-tips-to-get-back-your-motivation.html</link>
		<comments>http://www.newimprovedself.com/motivation/life-can-get-you-down-tips-to-get-back-your-motivation.html#comments</comments>
		<pubDate>Wed, 27 Oct 2010 13:52:03 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=566</guid>
		<description><![CDATA[<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; display: block;">
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<dl class="wp-caption  aligncenter" style="width: 411px;">
<dt class="wp-caption-dt"><a href="http://www.daylife.com/image/0aMrbv75GYcT8?utm_source=zemanta&#38;utm_medium=p&#38;utm_content=0aMrbv75GYcT8&#38;utm_campaign=z1"><img title="BEKASI, INDONESIA - FEBRUARY 10:  Patients lie..." src="http://cache.daylife.com/imageserve/0aMrbv75GYcT8/150x100.jpg" alt="BEKASI, INDONESIA - FEBRUARY 10:  Patients lie..." width="401" height="267" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.daylife.com/source/Getty_Images">Getty Images</a> via <a href="http://www.daylife.com">@daylife</a></dd>
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<p>Life happens and it&#8217;s not always a good thing.  Small things happen over time that can start to become a drag on you.  Usually they happen over a long enough period of time that you don&#8217;t even realize it is happening until it has already happened.</p>
<p><a href="http://www.newimprovedself.com/motivation/life-can-get-you-down-tips-to-get-back-your-motivation.html" class="more-link">Read more on Life Can Get You Down &#8211; Tips To Get Back Your Motivation&#8230;</a></p>
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		<item>
		<title>How Following TWAIN Can Improve Your Success</title>
		<link>http://www.newimprovedself.com/personal-development/how-following-twain-can-improve-your-success.html</link>
		<comments>http://www.newimprovedself.com/personal-development/how-following-twain-can-improve-your-success.html#comments</comments>
		<pubDate>Tue, 26 Oct 2010 12:41:44 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=559</guid>
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<dl class="wp-caption   alignleft" style="width: 261px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Mark_Twain_2.JPG"><img title="Mark Twain 2" src="http://upload.wikimedia.org/wikipedia/commons/2/2e/Mark_Twain_2.JPG" alt="Mark Twain 2" width="251" height="284" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Mark_Twain_2.JPG">Wikipedia</a></dd>
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<p>Every wonder why some people are more successful than others?  Are they lucky? Do they have a secret that helps them be more successful?  Many will tell you the reason for their success is the habit they have. The habits you develop determine your level of success.</p>
<p><a href="http://www.newimprovedself.com/personal-development/how-following-twain-can-improve-your-success.html" class="more-link">Read more on How Following TWAIN Can Improve Your Success&#8230;</a></p>
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		<item>
		<title>Tips And Tricks For Better Time Management</title>
		<link>http://www.newimprovedself.com/time-mangement/tips-and-tricks-for-better-time-management.html</link>
		<comments>http://www.newimprovedself.com/time-mangement/tips-and-tricks-for-better-time-management.html#comments</comments>
		<pubDate>Sat, 23 Oct 2010 15:32:13 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Time Mangement]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=552</guid>
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<dl class="wp-caption   alignleft" style="width: 260px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Check.png"><img title="checkbox, check box, tickbox, tick box" src="http://upload.wikimedia.org/wikipedia/commons/2/2a/Check.png" alt="checkbox, check box, tickbox, tick box" width="250" height="273" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Check.png">Wikipedia</a></dd>
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<p><a></a>Karen Burns has a classic article called &#8220;<a href="http://www.bspcn.com/2010/10/05/30-smart-time-management-tips-and-tricks/" target="_blank">30 Smart Time Management Tips and Tricks</a>&#8220;.  As you start to read through each one you will probably tell yourself that you already know them and be tempted to stop &#8211; DON&#8217;T!</p>
<p><a href="http://www.newimprovedself.com/time-mangement/tips-and-tricks-for-better-time-management.html" class="more-link">Read more on Tips And Tricks For Better Time Management&#8230;</a></p>
]]></description>
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		<title>What Questions Do You Ask Yourself?</title>
		<link>http://www.newimprovedself.com/personal-development/what-questions-do-you-ask-yourself.html</link>
		<comments>http://www.newimprovedself.com/personal-development/what-questions-do-you-ask-yourself.html#comments</comments>
		<pubDate>Thu, 21 Oct 2010 12:07:49 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=549</guid>
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<dl class="wp-caption  aligncenter" style="width: 305px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/40780016@N02/3914729343"><img title="3D Character and Question Mark" src="http://farm3.static.flickr.com/2601/3914729343_6ba95723dc_m.jpg" alt="3D Character and Question Mark" width="295" height="393" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/40780016@N02/3914729343">????</a> via Flickr</dd>
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<p>Larry Brooks of Storyfix.com has a guest post on ProBlogger about questions you can ask yourself to feel better.  http://www.problogger.net/archives/2010/10/21/10-questions-that-will-always-make-you-better/</p>
<p>The questions you ask help to establish your frame of mind and how you live your life.  They also help you to paint the mental pictures that guide your subconscious.  I highly recommend you read the entire article.  The main points are:</p>
<p><a href="http://www.newimprovedself.com/personal-development/what-questions-do-you-ask-yourself.html" class="more-link">Read more on What Questions Do You Ask Yourself?&#8230;</a></p>
]]></description>
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		<title>Improve Your Productivity By Getting Enough Sleep</title>
		<link>http://www.newimprovedself.com/productivity/improve-your-productivity-by-getting-enough-sleep.html</link>
		<comments>http://www.newimprovedself.com/productivity/improve-your-productivity-by-getting-enough-sleep.html#comments</comments>
		<pubDate>Thu, 21 Oct 2010 06:49:09 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=544</guid>
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<dl class="wp-caption  aligncenter" style="width: 410px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/35908213@N03/4382623068"><img title="power nap" src="http://farm5.static.flickr.com/4049/4382623068_fb3a8dbbc2_m.jpg" alt="power nap" width="400" height="266" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/35908213@N03/4382623068">laurynasm</a> via Flickr</dd>
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<p>When we talk about improving productivity we usually talk about processes, organizational skills or time management.  However, we seldom talk about preparation.  Are you doing everything you can to prepare yourself to work at your highest level.  One of the best ways to ensure you are able to work at your peak is to get enough sleep.</p>
<p><a href="http://www.newimprovedself.com/productivity/improve-your-productivity-by-getting-enough-sleep.html" class="more-link">Read more on Improve Your Productivity By Getting Enough Sleep&#8230;</a></p>
]]></description>
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		<title>Completely Obliterate Procrastination Following Five Simple Steps</title>
		<link>http://www.newimprovedself.com/personal-development/completely-obliterate-procrastination-following-five-simple-steps.html</link>
		<comments>http://www.newimprovedself.com/personal-development/completely-obliterate-procrastination-following-five-simple-steps.html#comments</comments>
		<pubDate>Wed, 20 Oct 2010 06:37:20 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=541</guid>
		<description><![CDATA[<p style="text-align: center;">
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<dt class="wp-caption-dt" style="text-align: left;"><a href="http://www.flickr.com/photos/7903145@N08/3001208621"><img title="Procrastination" src="http://farm4.static.flickr.com/3276/3001208621_ca3187abef_m.jpg" alt="Procrastination" width="403" height="302" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/7903145@N08/3001208621">Emilie Ogez</a> via Flickr</dd>
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<p>Leigh Peele has a good summary of a 10 year study on procrastination over at http://www.entrepreneurs-journey.com/3460/how-to-stop-procrastination/</p>
<p>A summary of her summary is below.  Check out her article for all the details.</p>
<p><a href="http://www.newimprovedself.com/personal-development/completely-obliterate-procrastination-following-five-simple-steps.html" class="more-link">Read more on Completely Obliterate Procrastination Following Five Simple Steps&#8230;</a></p>
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		<title>Does Mental Weight Cause Procrastination?</title>
		<link>http://www.newimprovedself.com/personal-development/does-mental-weight-cause-procrastination.html</link>
		<comments>http://www.newimprovedself.com/personal-development/does-mental-weight-cause-procrastination.html#comments</comments>
		<pubDate>Tue, 19 Oct 2010 04:22:58 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=538</guid>
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<dl class="wp-caption  aligncenter" style="width: 413px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/24638902@N03/2597106339"><img title="Resolution no. 1: Time to lose weight!" src="http://farm4.static.flickr.com/3034/2597106339_c3650165ee_m.jpg" alt="Resolution no. 1: Time to lose weight!" width="403" height="269" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/24638902@N03/2597106339">kizette</a> via Flickr</dd>
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<p>This is the question that John Pitlick discuses in his article at http://www.johnpitlick.com/personal-development/self-growth/mental-weight-causes-procrastination.</p>
<p>Does the mental anguish caused by not completing things cause you to not enjoy yourself?  In the article he explains:</p>
<p><a href="http://www.newimprovedself.com/personal-development/does-mental-weight-cause-procrastination.html" class="more-link">Read more on Does Mental Weight Cause Procrastination?&#8230;</a></p>
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		<title>Will A To Do List Organizer Increase Your Productivity?</title>
		<link>http://www.newimprovedself.com/productivity/will-a-to-do-list-organizer-increase-your-productivity.html</link>
		<comments>http://www.newimprovedself.com/productivity/will-a-to-do-list-organizer-increase-your-productivity.html#comments</comments>
		<pubDate>Sat, 16 Oct 2010 16:14:51 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Productivity]]></category>

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<div class="mceIEcenter">
<dl class="wp-caption  aligncenter" style="width: 411px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/95351092@N00/445340228"><img title="Nokia n95 Smartphone" src="http://farm1.static.flickr.com/235/445340228_a9a9e4ddf1_m.jpg" alt="Nokia n95 Smartphone" width="401" height="300" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/95351092@N00/445340228">KhE ?</a> via Flickr</dd>
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<p>If you are considering using an electronic organizer/pda/smartphone  you should make a list of your needs.  Almost everyone needs a program that has categories, notes, descriptions and the ability to prioritize.  However, do you need to enter data on the device?  Is it for view only?  Do you need a desktop version?</p>
<p><a href="http://www.newimprovedself.com/productivity/will-a-to-do-list-organizer-increase-your-productivity.html" class="more-link">Read more on Will A To Do List Organizer Increase Your Productivity?&#8230;</a></p>
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		<title>Motivation By Following Simple Rules</title>
		<link>http://www.newimprovedself.com/motivation/motivation-by-following-simple-rules.html</link>
		<comments>http://www.newimprovedself.com/motivation/motivation-by-following-simple-rules.html#comments</comments>
		<pubDate>Sat, 16 Oct 2010 02:26:10 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.newimprovedself.com/?p=528</guid>
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<div class="mceIEcenter">
<dl class="wp-caption    aligncenter" style="width: 317px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/44399660@N00/4620738491"><img title="les choses, les plus simples (revisited)" src="http://farm4.static.flickr.com/3400/4620738491_c82bbb7029_m.jpg" alt="les choses, les plus simples (revisited)" width="307" height="382" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/44399660@N00/4620738491">Ferran.</a> via Flickr</dd>
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<p>There is a good article on motivation over at http://itisinyou.info/2010/10/simple-rules-of-motivation.html .  It has a refreshing look at the simple things we can do to stay motivated. From the article:</p>
<p><a href="http://www.newimprovedself.com/motivation/motivation-by-following-simple-rules.html" class="more-link">Read more on Motivation By Following Simple Rules&#8230;</a></p>
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